Plugin which wraps almost any type with breakpoints to support responsive web design.

Backpack Breakpoints plugin

Blog

Découvrez des façons classiques et créatives de profiter de l'hiver avec votre famille d'accueil américaine. 

Plaisir en famille : édition de la liste des choses à faire en hiver 

Family fun: Winter bucket list edition

Du patin à glace au Rockefeller Center au traîneau à chiens en Alaska, voici les meilleurs endroits à visiter en tant que fille au pair en hiver. 

Top 10 des expériences hivernales aux États-Unis 

Top 10 winter experiences in the USA 

Découvrez des soupes réconfortantes et réconfortantes de tous les États-Unis, chacune avec une saveur et une histoire régionales uniques. 

Un avant-goût des Etats-Unis 

A taste of the USA: The best soups to warm up for winter 

Discover how the Cultural Care app guides you through every step of your Au Pair journey

The ultimate guide to starting your au pair journey with the Cultural Care app

En commençant par votre visa J-1, nous avons listé pour vous tous les documents de voyage que vous devrez emmener avec vous pour votre séjour Au Pair aux États-Unis.

As a future au pair, preparing for your exciting year abroad involves not just packing fun outfits and gifts, but also managing important documents, which can be overwhelming. To ease your journey, Cultural Care Au Pair provides a comprehensive checklist of essential IDs and paperwork, ensuring you’re ready for a smooth transition to the USA and can focus on the adventure ahead.

Your travel document checklist for the USA

La checklist de vos documents de voyage pour les États-Unis

Your Travel Document Checklist for the USA

Pour réussir son année Au pair, il est essentiel de participer aux réunions LCC mensuelles ! Apprenez-en plus sur ces réunions et leur importance. 

As an au pair in the USA, leveraging support services, especially from your Local Childcare Consultant (LCC), is crucial for a successful experience. Monthly meetings organized by LCCs provide opportunities for networking, sharing experiences, and receiving guidance, helping au pairs integrate into their communities.

Why you should attend your LCC meetings

Pourquoi vous ne devez pas manquer vos réunions LCC

Why You Should Attend your LCC Meetings

Find out why au pair Tati chose her host family and how they build their relationship every day.

During the au pair experience the most important relationship that au pairs build is with their host family. These relationships will be the most fun, challenging, and impactful that many au pairs will experience in their lifetime.

Why I chose my host family

Why I Became an Au Pair

Why I Became An Au Pair

Vous demandez-vous pourquoi vous devriez participer à un programme gap year d’année sabbatique ou de Vacances-Travail dont tout le monde parle ? Écoutez ceux qui l’ont fait vous expliquer en quoi cette expérience a changé leur vie, et pourquoi vous devriez partir, vous aussi !

Embarking on a gap year as an au pair offers transformative experiences that foster personal growth, boost confidence, and develop invaluable skills while exploring a new culture. 

Why a year abroad is worth it

Pourquoi partir un an à l’étranger en vaut la peine

Why a Year Abroad is Worth It

Who do au pairs live with? What are host families actually like? Get a closer glimpse at our host families. 

Cultural Care Au Pair host families are diverse and welcoming, eager to include their au pairs as part of their family while offering unique cultural experiences. They come from various backgrounds, family structures, and locations across the USA.

Who are Cultural Care Au Pair host families?

Découvrez l'histoire de Viviana, ancienne Au Pair originaire de Colombie devenue politologue professionnelle aux États-Unis !

Viviana, a former au pair from Colombia, found that her experience in the U.S. not only boosted her English skills but also gave her the confidence and independence to pursue her career in political science.

How being an au pair jump-started my career

Le programme Au Pair a lancé ma carrière

How being an au pair jump-started my career 

Having trouble bonding with your host child? Here are some strategies to try.  

Building a bond with a resistant host child can be challenging, but it's a common experience for au pairs. By maintaining a positive attitude, engaging in their interests, and communicating openly about your role, you can develop a meaningful relationship over time.

When your host child rejects you

What to Pack for a Year Abroad

What To Pack For A Year Abroad

Learn the requirements of being an au pair—and how the experience changes you for the better both personally and professionally. 

Being an au pair is a transformative experience that combines childcare with cultural exchange, allowing you to travel, grow personally, and build meaningful connections in a new country.

What does it mean to be an au pair?

What Does it Mean to be an Au Pair?

Laissez Cultural Care vous guider pour un road trip réussi. Voici notre top 3 pour voir du pays entre amis !

Exploring the USA through road trips is a key part of the au pair experience, offering a chance to see diverse landscapes and cultures. Top suggestions include the scenic Pacific Coast Highway in California, the picturesque Blue Ridge Parkway connecting Virginia to North Carolina, and a cultural journey through the Deep South from Charleston to New Orleans.

USA road trip ideas

Top 3 des idées de Road Trip aux Etats-Unis

Top 3 Road Trip Ideas in the US

Learn how to take good care of yourself—both mentally and physically—as an au pair living and working abroad in the USA.

Being an au pair in the USA can be stressful, making self-care essential for maintaining mental, physical, and emotional well-being.

Self-care tips for au pairs

The Ultimate Guide to a Weekend in San Francisco

The Ultimate Guide To A Weekend In San Francisco

Dreaming of a New York City trip? Let us help you get the most out of your time in the Big Apple with our ultimate New York City guide.  

New York City is a vibrant travel destination celebrated for its rich culture, iconic landmarks, and diverse culinary scene. This guide highlights must-visit attractions like the Empire State Building, Central Park, and the Statue of Liberty,  perfect for an exciting weekend getaway.

Ultimate guide to a weekend in NYC

The ultimate guide to a weekend in New York City

The Ultimate Guide to a Weekend in New York City

Myles, Au Pair allemand, partage ses conseils pour quitter une famille d’accueil avec qui ça ne fonctionne pas et ne pas avoir peur du rematch! 

Experiencing a rematch as an au pair can be a positive turning point. This transition can foster personal growth and strong connections while also leading to fulfilling experiences that make the au pair journey rewarding.

Rematch is not the end of the world

Le rematch n’est pas la fin du monde

Rematch is Not the End of the World

British au pair Hollie explains how her life has been made better by pushing herself to try new things and meet new people—a cornerstone of the Cultural Care au pair experience in the USA! 

Becoming an au pair allows you to experience new opportunities and challenges that can lead to self-discovery and confidence. Embracing discomfort can enrich your life with unforgettable experiences, such as making new friends and exploring different cultures, ultimately helping you become a more well-rounded individual.

Stepping out of your comfort zone

The importance of stepping out of your comfort zone

The Importance of Stepping Out of your Comfort Zone

The 5 Best Travel Destinations in the USA

The 5 Best Destinations In The Usa

Hear from au pairs on how they brought their own holiday traditions to their host families in America.

As an au pair, sharing your holiday traditions with your host family not only enriches their cultural experience but also helps you feel more at home, creating lasting bonds through food, games, and unique celebrations.

Sharing holiday traditions

Sharing your own holiday traditions

Sharing Your Own Holiday Traditions

Learn more about being a return au pair.  Being an au pair twice can teach you so much more about life in the USA.

The return au pair program allows former au pairs to revisit the USA for a second term after living abroad for two years, providing an opportunity to reconnect with host families, travel, and pursue personal growth.

Returning to the USA as an au pair

Ces 5 séries américaines vous mettront de bonne humeur à coup sûr tout en vous aidant à progresser en anglais.  

The article recommends five feel-good American TV shows as entertaining options for laughter and comfort, while also helping viewers improve their English fluency.

5 feel-good American TV shows

5 séries américaines qui font du bien

5 feel-good American TV shows to watch

Ce que vous devriez prendre et ne pas prendre dans votre valise pour les États-Unis

What you should and should not pack as an au pair traveling to the USA.

Packing for the USA

Faire sa valise pour les États-Unis

The Best Decision of my Life

My Life Experience

Traveling to Hawaii is a dream vacation that can be made more accessible by becoming an au pair in the USA, providing the perfect opportunity to explore the islands' breathtaking landscapes, vibrant culture, and delicious cuisine.

Hawaii vacation guide

Mes vacances à Hawaï

My Hawaiian Vacation

All au pairs who come to the USA on a cultural exchange visa complete college credits at a school of their choice. Hear how au pairs have benefitted from that experience over the years!  

Being an au pair in the USA not only fosters independence and global connections but also offers a unique educational opportunity—completing college credits at a U.S. institution—which enhances professional prospects and personal growth through exposure to diverse subjects and teaching methods.

Au pair education in the USA

My American Education

British au pair Hollie's host family moved to a new corner of the state during her au pair term! Learn how it made her more independent and closer to her host parents.

Moving with my host family

Moving with my Host Family

Making my Dreams Come True

Making My Dreams Come True

Nos Au Pairs vous racontent comment leur année Au Pair a servi de tremplin à leur carrière!

After completing their au pair year in the USA, many participants experience personal growth through improved English skills, increased confidence, newfound independence, and the discovery of new passions, ultimately preparing them for diverse career paths and opportunities.

Life after your au pair year

La vie après une année Au Pair

Notre Au Pair autrichienne, Marie-Louise, a écrit une lettre à tous les futurs Au Pairs. Elle y livre tous ses conseils pour votre année aux USA.   

In a heartfelt letter to a future au pair, Marie-Louise Deutschmann encourages embracing the challenges and joys of moving to the U.S., fostering self-discovery, building meaningful friendships, and savoring every moment of the journey while remaining true to oneself.

Letter to a future au pair

Lettre à un futur Au Pair

Letter to a Future Au Pair

Tips for Infant Care

Tips For Infant Care

Clare Shepherd, une Au Pair ambassadrice nous donne ses meilleurs conseils pour maximiser une semaine de 45h avec vos Host Kids, de la préparation des activités à leur réalisation.

To be a successful au pair, actively involve your host children by organizing enjoyable activities, promoting independent play, encouraging outdoor time, and balancing your interests with theirs to create a positive and fun atmosphere for everyone.

Keeping your host kids occupied

Occupez vos Host Kids

Keeping your Host Kids Occupied

I Was an Au Pair, Today I am …

I Was An Au Pair Today I Am

Is it Safe to be an Au Pair in the US?

Is It Safe To Be An Au Pair In The Us

"Introducing our 2023 Host Families of the Year!"

Rémi, Au Pair français, a visité les 50 États américains pendant son aventure aux USA

Rémi, a French au pair, spent over two years in San Francisco, successfully visiting all 50 U.S. states through careful planning, road trips with his host family, and solo travels that enriched his personal growth and experiences.

Au pair travels to all 50 states!

Entretien avec Rémi : « J'ai visité les 50 États américains ! » 

Interview with au pair Rémi: "I traveled to all 50 U.S. states!"

Nous avons rencontré Joanne Dooley, l’une de nos Local Childcare Consultants (LCC), pour une séance de questions-réponses ! Lisez son interview pour tout savoir sur le dispositif de soutien aux Au Pairs. 

A Local Childcare Consultant (LCC) plays a vital role in supporting au pairs and host families during their time together in the USA, acting as a confidante and problem-solver while facilitating cultural exchange and helping both parties navigate challenges.

Interview with a Local Childcare Consultant

Entretien avec un Local Childcare Consultant

Cultural Care Au Pair is here to help you learn how to start a blog and how to make it stand out. Learn the best ways to create content and take stellar travel photos!

To write an engaging travel blog during your au pair experience in the USA, focus on creating quality content that reflects your authentic voice, document your adventures as you go, dedicate time for organization and editing, capture stunning travel photos, and maintain a strong social media presence to connect with your audience.

How to write a travel blog

How to Write a Travel Blog

Living in the USA as an au pair means trying new foods and a new lifestyle! Be sure to stay healthy while your living abroad by following au pair Adela’s advice. 

To stay healthy in the USA as an au pair, follow an 80/20 diet, meal prep to avoid junk food, stay active through walking or gym visits, and set achievable health goals.

How to stay healthy

How to stay healthy in the USA

How to Stay Healthy in the US

Marco, Au Pair Autrichien, partage ses conseils sur la manière de se faire des amis avec des Américains en tant qu’Au Pair. Apprenez à vous impliquer dans votre communauté et à rencontrer les habitants !

Austrian au pair Marco shares his tips on how to make friends with Americans as an au pair. Learn how to get involved in your community and meet locals! 

How to meet Americans

Comment rencontrer des Américains

How to Meet Americans

Découvrez comment créer une marque personnelle et devenir influenceur·se Au Pair !

To thrive as an au pair influencer, identify your unique niche, select an appropriate social media platform, share your personal experiences, collaborate with Cultural Care and peers, and adhere to content creation best practices while enjoying your journey.

How to become an au pair influencer

Devenir influenceur·se Au Pair

Que vous habitiez en bord de mer ou vous partiez en vacances cet été, ne manquez pas nos astuces pour passer une journée parfaite sur une plage américaine. 

There are certain beach day traditions that all Americans share. Read to learn some of the best ways to beach like a true American!


How to beach day like an American

Une journée à la plage à l’américaine

How to Beach Day like an American

From sauces & sides to backyard games & traditions, this guide will help you know what to expect at your next American BBQ!

Summer is the perfect time to enjoy one of America's favorite pastimes—BBQ—by embracing key traditions such as savoring a variety of sauces and meats, indulging in classic side dishes, getting a little messy, playing lawn games, and leaving room for sweet treats at the end of the meal.

How to BBQ like an American

Living with an American host family is a special chance to experience cultural exchange! Read how host mom Andrea has embraced the au pair life. 

Host mom spotlight: The story of Andrea

Host Mom Spotlight: The Story of Andrea

Découvrez d’où viennent cer-tains des musiciens les plus célèbres d’Amérique.

Learn what states some of the most famous musicians in America come from. 

Home states of famous USA musicians

États des célèbres musiciens américains

Home States of Famous U.S. Musicians

Un spécialiste du matching de Cultural Care Au Pair souligne les facteurs à garder à l’esprit lorsque vous rechercherez une famille d’accueil aux États-Unis.

To find the right American host family as an au pair, it’s essential to be patient, proactive, open-minded, honest about your preferences, and true to yourself while considering important factors like lifestyle compatibility and communication styles.

How to find your American host family

Comment trouver la famille d’accueil idéale ?

How to Find your American Host Family

Voici des idées de déguisement pour Halloween ainsi que des histoires amusantes sur son origine ! Découvrez pourquoi Halloween aux États-Unis est si unique.

Halloween aux États-Unis

Halloween In America

Que ce soit un cadeau pour dire au revoir, un cadeau offert pour les fêtes ou simplement un cadeau pour montrer votre gratitude, voici quelques bonnes idées pour montrer à votre famille d’accueil à quel point vous l’aimez !

De beaux cadeaux pour votre famille d'accueil

Great Gifts for your Host Family

Some of the best TV shows in America can help you learn a language! Learn what makes these shows so special and how they can help you improve your English.

5 best American TV shows to watch

5 Best American TV Shows to Watch

Que font les Au Pairs de leur temps libre ? Découvrez notre top 5 !

During their time as au pairs in the USA, individuals balance their childcare responsibilities with ample free time to socialize, travel, take classes, pursue passions, and bond with their host families.

Free time as an au pair

Les Au Pairs et leur temps libre

Learn how to expertly frame your au pair experience in a professional setting, from editing your CV to interviewing for jobs back in your home country!  

Au pairs can leverage their unique experiences in the USA to showcase both personal and professional growth, emphasizing transferable hard and soft skills on their resumes and during job interviews to stand out as valuable candidates in the job market.

Framing your au pair experience

Framing Your Au Pair Experience

Solana, une Au Pair argentine, sait comment rendre le déjeuner plus amusant ! Découvrez ses idées pour rendre chaque repas plus créatif. 

Des assiettes amusantes pour les enfants

Food Art For Your Host Kids

Des Au Pairs tout juste arrivés aux États-Unis partagent leurs premières impressions du pays.  

Upon arriving in the USA, au pairs often experience a mix of surprise and warmth as they encounter friendly locals, cultural differences, and the realization that their initial stereotypes about Americans do not align with their welcoming first impressions.

Histoires, astuces et conseils

Articles

Nos derniers articles

Articles les plus populaires